Wednesday, February 26, 2014

Baked Banana Bourbon Donuts with Cashew Cream Cheese Frosting

mmm...alliterative. 
Baked Banana-Bourbon Donuts with 
Cashew Cream Cheese Frosting.
The answers are all here.


I wouldn't call myself a particularly together person. Most of the time I'm bordering on what could only be described as mildly unhinged and grasping for answers, but there are two things I know with absolute certainty: 1) bourbon makes everything better and 2) the same can be said of donuts. Emboldened by these dual concrete truths and inspired by a few past their prime bananas, a donut pan and a bottle of our finest barrel aged, I embarked on some EXTREMELY CONFIDENT
baked banana-bourbon donut making. 
Plus a little cashew cream cheese frosting composition, for good measure,
and further alliterative hilarity. 


Baked Banana-Bourbon Donuts
(makes 10 donuts, using a standard donut pan)

2 large over-ripe bananas, mashed (about 1 cup)
1 1/2c whole wheat pastry flour
1/3c melted unrefined coconut oil
2/3c brown sugar
1Tbsp ground flax seed
+
3Tbsp boiling water
2Tbsp bourbon
1tsp vanilla extract
1/2tsp sea salt
1tsp baking soda
2tsp cinnamon

Thursday, February 20, 2014

Israeli Couscous with Za'atar-Roasted Chickpeas and Carrots

metaphors are delicious.
Israeli Couscous with Za'atar-Roasted Chickpeas and Carrots.
za'atar za'atar, be still my heart.

If you're unfamiliar with za'atar I am envious. Not because of the huge za'atar-less gap in your life up until this moment, but because discovering za'atar for the first time... it's like falling in love and falling HARD. One could even say that za'atar, with all of its mercurial regional, cultural and personal definitions, was very much like love itself, or the nature of it at least. Once could, if one were in the business of waxing poetic on the characteristics of spice blends. 
One could...
I, however, at least in this moment, am more interested in eating than continuing to pontificate about za'atar as a metaphor for love.
What I will say is this: if you know, YOU KNOW.
And if you don't know, YOU"RE WELCOME.

Friday, February 14, 2014

Raw Vegan Chocolate Dipped Caramels

because EVERYTHING is better dipped in chocolate.
Raw Chocolate Dipped Date-Tahini Caramels.

be not ashamed.


Lately, I can't go more than a week without coating something in dark chocolate. All of my recent dessert concoctions seem to wind up dipped or drizzled (or sometimes dusted) in the stuff.  So, in an effort to make this unbreakable chocolate habit a little less health-averse, some serious raw vegan dessert experimentation has been going down in the slow club kitchen. There was this raw chocolate cheesecake, some almost raw chocolate drizzled coconut macaroons and now these caramels. 

OMG... these caramels.

Date-tahini filling takes the place of a traditional sugar-based caramel and is dipped in a raw dark chocolate coating. 
Perfect chocolatey, caramel-y goodness and completely raw to boot. 

I wouldn't go so far as to call them healthy... but if you're planning on shame eating two dozen chocolates this valentine's day (no judgements, we've ALL been there) 
make it these chocolates. 
Trust me.